Redefine what matters.
Redesign your life.
What do you want the next chapter of your life to look like?
Welcome!
Is retirement on your horizon?
Are you feeling a lack of direction after retiring?
Are you facing a major life transition?
Most of us spend years planning for the financial aspects of retirement without planning for how we will spend our time. Yet after the newness wears off, it can be difficult to find a sense of meaning and purpose.
You start to wonder… what are you going to do for the next 20 or 30 years? This is where coaching comes in.
And if you are in the swirl of a major life transition, expected or unexpected, it’s normal to feel unsettled. Having a guide can be invaluable.
Coaching Is a Gift to Yourself
Quiet Island Coaching offers online and in-person nonfinancial retirement and life transition coaching. We offer individual, couples, and group coaching in Private Coaching Programs and Retreats.
In coaching, you will learn how to ReDefine what matters to you now, and how to create a custom plan to ReDesign the next chapter of your life.
Ready to explore what’s possible? Let’s chat!
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Individual Coaching
Over six sessions, you will be guided through a proven coaching program designed to help you explore, discover, and design the future that is waiting for you.
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Couples Coaching
You are two people who are planning a future together as a couple. It can be tricky! In six sessions, you will discover how to define your next chapter while honoring your individuality.
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Retreats
A powerful opportunity to focus on your future while enjoying the synergy of a group experience. Each two-day retreat includes private coaching, solo time for reflection, and group discussions.
I’m Jan Selby, CPRC
Retirement Coach • Life Transition Coach
As a Certified Professional Retirement Coach and Life Transition Coach, my aim is to provide a calm and confidential space in which you can explore your life transition thoughtfully. Through coaching, you will gain a deeper understanding of yourself and learn about resiliency, and the research and science of life transitions.
I will support you as you clarify your vision for the future, and guide you as you design your personal action plan for living a fulfilling, healthy, and happy life, as defined by you.
“As your coach, I will guide you through the process of revisiting who you are, discovering what you truly want, and designing an action plan for how to get there. ”
Coaching could be right for you if…
You are planning for, entering, or adjusting to retirement.
You are considering or navigating a career change.
You are moving through a divorce.
You are becoming an empty nester.
You are re-evaluating what gives meaning to your life.
“I wish I felt more prepared to navigate the uncertainty in my life.”
"I don’t want to just drift into what’s next. I want to craft it."
“I need help to discover what can give me a sense of meaning and purpose.”
“I want to be more resilient as I face the big changes that are ahead.”
And if you’re thinking…